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Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Thai Massage
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. No oil or lotion is used for you are dressed in loose fitting clothing to help facilitate movement which is performed on a cushioned floor mat. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
Chair Massage
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Hot or Cold Stone Therapy - Add On Enhancement
Hot Stone Therapy is where heated basalt stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. Stones may also be used to massage the body. The overall experience is very relaxing, nurturing, and rejuvenating.
Cold Stone Therapy is where chilled marble stones are placed at specific sites on your body to reduce muscle inflammation. Muscles that are chilled with these stones help reduce swelling and aching conditions. The stones may also be used to massage the body.